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Better Help was the most affordable alternative for me …Betterhelp Suspend Subscription… and that’s why i started utilizing it and i highly suggest that you get their financial assistance because they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional because it was a lot more cost effective than in-person treatment for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s actually

simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a great deal of people in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can simply strike switch counselor or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning therapy a lot of individuals were informing me that you require a minimum of a month before you really know if the relationship is excellent before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyhow who did provide practically

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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly super useful for me however honestly there are numerous days where i just do not want to speak to somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out two to three

weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like fine you understand what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d also like to state that i discovered the personal privacy concerns relating to better help after i give up the platform and actually fast

if you do not know what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like very messed up i think that if you know this going on and you type of just don’t care and you need the help i think that better help is a good option for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be really handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video helpful don’t forget to give it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Suspend Subscription…